You must be nuts! So many people have expressed surprise at my change in habits, most have been supportive, those who haven't aren't my...

Space I'm feeling like I've got more space, not just physically but mentally too. I also feel like I am not dashing all the time, I...

Two weeks in Where has the willpower come from? I have done 2 weeks and I am not craving anything, nothing is tempting me. I drove past...

Well it's not as bad as all that I thought the first day would be awful, then I was waiting for the third day of hell which never came...