This morning I ventured out in that gloomy hour of rush to drop Loops at the station and Laree at school, leaving Mook at home getting...

You’re all coming to Crickhowell Literary Festival aren’t you? I am honoured to be chairing BAFTA Cymru Nominated “Keeping Faith”...

Today marks 5 weeks of this elimination process and I’m staring into week 6! Who knew it was possible to find such will power, restrain...

Having said I would publish my Nell Gets Well on a Tuesday I have got the blog up to date and you can read them all here Nell Gets Well :...

Do not adjust your set this is the fourth Thursday of the month and I write for the 1st and 3rd, but sometimes best laid plans don’t run...

You must be nuts! So many people have expressed surprise at my change in habits, most have been supportive, those who haven't aren't my...

Space I'm feeling like I've got more space, not just physically but mentally too. I also feel like I am not dashing all the time, I...

Something terrible has happened to successful children’s writer Sarah, but she doesn’t know what it is. All she knows is that it was...

Two weeks in Where has the willpower come from? I have done 2 weeks and I am not craving anything, nothing is tempting me. I drove past...

Well it's not as bad as all that I thought the first day would be awful, then I was waiting for the third day of hell which never came...